Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, cajun oven baked steak and veggies. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Cajun Oven Baked Steak and Veggies is one of the most favored of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Cajun Oven Baked Steak and Veggies is something that I’ve loved my entire life. They are nice and they look wonderful.
Here is how you do that. Cajun Oven Baked Steak and Veggies. Cajun Oven Baked Steak and Veggies Cajun BBQ seasoning is amazing on steaks, and for those who don't have a good cajun seasoning on their spice rack there's an easy substitute using only a couple different spices ! Fresh veggies are always preferred, but frozen are more convenient for a quick supper.
To get started with this particular recipe, we must first prepare a few ingredients. You can have cajun oven baked steak and veggies using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cajun Oven Baked Steak and Veggies:
- Make ready 12 oz. beef loin steak (new York strip)
- Make ready 1/4 head broccoli
- Get 1/4 head cauliflower
- Get 1 carrot
- Prepare 3 tablespoons unsalted butter
- Make ready 4 tablespoons Cajun Seasoning or:
- Take 2 teaspoons Cayenne Pepper
- Get 2 teaspoons garlic powder
- Get 2 teaspoons onion powder
- Take 1 teaspoon paprika
- Make ready 2 teaspoons dried oregano
- Get 1 teaspoon ground black pepper
- Prepare 1 teaspoon thyme
- Take 1/2 teaspoon red pepper flakes
Hot tip: Medium-rare is by far the best level of doneness for beef. It keeps the cut tender, while delivering the most flavor. Arrange steak, potatoes, broccoli, bell pepper, and onion on a large sheet pan. In a small bowl, whisk the garlic, olive oil, Italian seasoning and salt + pepper.
Instructions to make Cajun Oven Baked Steak and Veggies:
- Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
- Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
- Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
- Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!
Arrange steak, potatoes, broccoli, bell pepper, and onion on a large sheet pan. In a small bowl, whisk the garlic, olive oil, Italian seasoning and salt + pepper. Foil Pack Garlic Steak, Potatoes, and Veggies Steak, potatoes, and vegetables seasoned with an herb garlic butter and all cooked in a compact foil pack. They can be oven baked or grilled for a tender tasty dinner the entire family will love! Season steaks with salt and pepper, to taste, and add to the baking sheet in a single layer.
So that is going to wrap it up with this special food cajun oven baked steak and veggies recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
