Steak stir fry with mashed Cauliflower
Steak stir fry with mashed Cauliflower

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, steak stir fry with mashed cauliflower. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Steak stir fry with mashed Cauliflower DentaCook Egypt, Cairo. Steak stir fry with mashed Cauliflower. Working in batches if needed, add the steak and cook. This simple cauliflower stir-fry is our family's recent favorite.

Steak stir fry with mashed Cauliflower is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Steak stir fry with mashed Cauliflower is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Steak stir fry with mashed Cauliflower:
  1. Prepare slices Thin cut steak
  2. Prepare 1/2 cup dark soy sauce
  3. Prepare 1 tbsp minced garlic
  4. Prepare Roasted sesame (optional)
  5. Make ready Sea Salt and pepper
  6. Take Cauliflower
  7. Get 4 tbsp butter

This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day. Stir the cauliflower around the pan, allowing it to get very brown in some areas. When cauliflower is cooked, remove all ingredients from pan.

Instructions to make Steak stir fry with mashed Cauliflower:
  1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam
  2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
  3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
  4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
  5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
  6. Add some roasted sesame for garnish (optional but gives a very good taste too)

Stir the cauliflower around the pan, allowing it to get very brown in some areas. When cauliflower is cooked, remove all ingredients from pan. Add beef and sear until cooked through. Heat the oil in a wok. Season with salt and pepper, remove from the pan and set aside.

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