Low-fat beef chilli
Low-fat beef chilli

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, low-fat beef chilli. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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Low-fat beef chilli is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Low-fat beef chilli is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook low-fat beef chilli using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low-fat beef chilli:
  1. Get Lean beef mince
  2. Get Adzuki beans
  3. Take Dried birds eye chillies
  4. Make ready Hot chilli powder
  5. Get Chesnut mushrooms
  6. Take Parsnip
  7. Make ready Potato
  8. Prepare Baby tomatoes tomato puree
  9. Get Chinese five spice
  10. Prepare cube Beef stock
  11. Take Onion
  12. Get Garlic
  13. Make ready leaf Bay
  14. Get Peppercorns

A mixture of a low-calorie cooking spray, e.g., FryLight and water is your friend when frying the low-fat way. Have a boiled kettle handy to splash in as needed. Cook ground beef and onions together in a skillet until meat is browned and onion is almost clear. Combine all ingredients in large pot.

Steps to make Low-fat beef chilli:
  1. Oven at gas mark 6
  2. Brown off the mince and add some Chinese five spice and chilli powder. Put in the oven pot.
  3. Fry off the finely chopped onion, garlic and all other veg until onion is starting to soften. Add to pot.
  4. Add peppercorns, bay leaf, tomatoes, puree, chillies and beef cube to the pot.
  5. Add the beans and their water, then top up the pot with boiling water to just over 3/4 of the way up.
  6. Cook with lid on for 3 hours then 30 mins with lid off. Season well.
  7. Leave over night for the flavours to enhance, then serve on a bed of spinach.

Cook ground beef and onions together in a skillet until meat is browned and onion is almost clear. Combine all ingredients in large pot. Bring to a boil and reduce heat. Spray a non-stick frying pan with low-calorie cooking spray and place over a medium-high heat. Fry the onion and the garlic, add the beef and cook for a few minutes.

So that is going to wrap it up with this exceptional food low-fat beef chilli recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!