Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
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Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most popular of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Take spaghetti squash
- Make ready 1 speghetti squash
- Take spaghetti squash continued. ..
- Make ready 1/4 tsp salt and pepper
- Take 1 tbsp olive oil
- Get Fresh chunky spaghetti sauce
- Make ready 1 small onion diced
- Take 3 gloves of garlic crushed or minced
- Get 3 large mushrooms sliced
- Prepare 1 small zucchini diced
- Get 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
- Get 1 small can of tomato paste ( I like the garlic and basil infused ones)
- Get 3 tbsp fresh chopped basil
- Get 1 tbsp fresh copped oregano
- Prepare 1 salt to taste
- Make ready 1 1/2 tbsp honey
- Prepare 2 tbsp red wine
- Make ready 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
- Take paleo meatballs
- Get 2 Italian sausage
- Get 1/2 lb ground beef
- Take 1 egg
- Prepare 1 tbsp almond butter
- Prepare 1/4 cup almond flour
- Prepare 1/2 tsp salt, pepper, and garlic powder
- Take 3 tbsp fresh chopped basil
- Take 1/2 tbsp fresh chopped oregano
I added the cooked meatballs to the sauce, topped the squash with it and covered it with some mozzarella cheese. Once the meatballs are done, scrape the spaghetti squash strands vertically with a fork to release and add to the soup. Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash. I was able to work in about a half pound worth.
Instructions to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Preheat oven to 350
- Cut squash in half lengthwise and remove seeds
- Generously season with salt and pepper (garlic powder if so desired)
- Drizzle olive oil over inner surface of squash
- In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
- Next, saute onions and garlic in a splash of olive oil
- When onions are translucent add mushrooms. Saute until onions are golden brown
- Add wine let cook down for about 3 mins.
- Add veggies and the of diced tomatoes and let simmer for 10 mins
- Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
- Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
- Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
- *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***
Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash. I was able to work in about a half pound worth. Use a large fork to pull the "spaghetti" out of your squash, then top with your meatballs and sauce. Once the salt is mixed in, add all spices, pesto, broth, jar of sauce, honey and salt again. This easy spaghetti squash bolognese is great for healthy weeknight dinners with a flavorful meat sauce and perfectly roasted "al dente" spaghetti squash!
So that is going to wrap this up with this special food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
