Healthy Taco Rice
Healthy Taco Rice

Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy taco rice. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy Taco Rice is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Healthy Taco Rice is something that I’ve loved my entire life.

A Huge Range Of High Quality Health & Wholefoods To Make Healthy Living Easier We make it easy for you to discover just the right piece for your home. Discover those hard-to-find pieces that would be perfect for you and your home How to Serve Easy Taco Rice What can you do with taco rice? Serve it as a side with beans like what you get at a Mexican restaurant (Mexican-American, that is), use it to fill a burrito, or build a delicious bowl meal on top of it. Add in taco seasoning and water.

To get started with this particular recipe, we must prepare a few ingredients. You can have healthy taco rice using 21 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Healthy Taco Rice:
  1. Prepare Meat sauce
  2. Get 200 grams Ground beef
  3. Prepare 1 large, chopped Onion
  4. Prepare 1/2 diced and blanched Cooked bamboo shoot in water
  5. Make ready 1 can. smush the tomatoes up will with your little hands. Canned tomatoes
  6. Get 1 Garlic
  7. Get 1 Whatever herbs and spices you have on hand
  8. Get 1 Bay leaf
  9. Make ready 1 dash Sake or wine
  10. Prepare 1 dash bit of each Ketchup, Japanese style Worcestershire sauce, soy sauce, sugar, salt, pepper
  11. Make ready Salsa
  12. Take 1 as much (to taste), chop finely Tomatoes
  13. Take 1 as much (to taste), chop finely and put in a bowl of water Onion
  14. Take 1 swirl Olive oil
  15. Prepare 1 dash of each Lemon juice and parsley (optional)
  16. Get 1 dash of each Salt and pepper
  17. Take 1 Tabasco sauce
  18. Take Vegetables of your choice
  19. Make ready 1 as much (to taste). roughly julienne. Lettuce, celery
  20. Take Toppings
  21. Prepare 1 as much (to taste) Pizza cheese or cheese

I garnish it with tomatoes, salsa, cilantro, and maybe a little sour cream. This healthy taco bowl fills my taco craving without the tortilla binge. BONUS: These bowls are PERFECT for MEAL PREP MONDAY! Healthy Taco Soup Rice Cooker Recipe.

Steps to make Healthy Taco Rice:
  1. Let's make the meat sauce.
  2. Stir fry the ground beef without oil. Drain off any rendered fat. Season with salt and coarsely ground black pepper, add the onion, bamboo shoot and a little sake, and stir fry.
  3. Add whatever herbs and spices you have on hand, and as much as you like.
  4. You can add red chili powder, oregano, paprika, nutmeg, black pepper, but the chili powder is a must.
  5. Add a can of crushed tomatoes (juice and all) and one bay leaf.
  6. Flavor with ketchup, Worcestershire sauce, soy sauce, sugar, salt and pepper. Adjust the quantity to your preference as you taste.
  7. Even if you don't measure the ingredients, just taste as it cooks. When there's no liquid left in the pan, it's done.
  8. Prepare the salsa. Combine the salsa ingredients, adjust the seasoning with salt and pepper, and it's done. Add Tabasco to taste.
  9. Serve rice in a bowl, top with lots of vegetables, salsa, a generous portion of the meat sauce, cheese, and parsley.
  10. Finished!! Add more Tabasco to taste.

BONUS: These bowls are PERFECT for MEAL PREP MONDAY! Healthy Taco Soup Rice Cooker Recipe. Indulge in south-of-the-border deliciousness with this smoky, savory and healthy taco soup recipe. Loaded with chicken, rice and beans - it's as filling as it is yummy! Directions; Ingredients ; Put all the ingredients in the rice cooker inner pot and select the [Slow Cook] function.

So that is going to wrap this up with this special food healthy taco rice recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!