Tomato Cream with Meat over Spaghetti Squash
Tomato Cream with Meat over Spaghetti Squash

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, tomato cream with meat over spaghetti squash. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tomato Cream with Meat over Spaghetti Squash is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Tomato Cream with Meat over Spaghetti Squash is something that I’ve loved my whole life.

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To begin with this particular recipe, we have to first prepare a few ingredients. You can cook tomato cream with meat over spaghetti squash using 9 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Tomato Cream with Meat over Spaghetti Squash:
  1. Take 1 Spaghetti squash
  2. Prepare 1/4 lb cooked Italian sausage
  3. Take 1/2 lb cooked Ground beef
  4. Prepare 1 can Coconut milk
  5. Take 1 can Tomato sauce
  6. Prepare 1 tsp Dried tarragon
  7. Prepare 1 tsp Dried thyme
  8. Prepare 1 tsp Dried oregano
  9. Make ready 1 bunch Spinach stems removed

This low carb dinner of Spaghetti Squash & Tomato Basil Meat Sauce is both paleo and gluten-free and chock full of amazing flavor. It's also so easy to make, you will probably add it to your regular rotating menu. RELATED: Pasta Alternatives That Are Healthy. Saute the onion and garlic if using fresh veggies.

Instructions to make Tomato Cream with Meat over Spaghetti Squash:
  1. Preheat your oven to 425°F.
  2. Pet your spaghetti squash in half lengthwise and use a spoon to scrape off the excess seeds and thread.
  3. Place cut side down on a baking sheet and cook for 20 to 25 minutes or until the spaghetti squash gives when you poke it.
  4. Once your spaghetti squash is done take it out of the oven to cool.
  5. Heat up in a large skillet under medium heat, add the coconut milk and tomato sauce and mix together let simmer for about 4 - 5 minutes.
  6. Now add your cooked meat and sausage and spices.
  7. Let the meat simmer for a couple of minutes, then add your spinach to the sauce and simmer for another 3 to 4 minutes.
  8. Use a fork to thread your spaghetti squash and add directly to your meat sauce mixture.
  9. Mixed together and then plate.

RELATED: Pasta Alternatives That Are Healthy. Saute the onion and garlic if using fresh veggies. Drain the meat sauce and then mix the onion, garlic, black pepper, and meat and place on low to medium heat. Add the crushed tomatoes, basil, and pepper, stir. Allow to simmer while spaghetti squash is roasting, stirring frequently.

So that’s going to wrap it up with this exceptional food tomato cream with meat over spaghetti squash recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!