Diet Meatballs with Onions and Tomato Sauce
Diet Meatballs with Onions and Tomato Sauce

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, diet meatballs with onions and tomato sauce. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

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Diet Meatballs with Onions and Tomato Sauce is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Diet Meatballs with Onions and Tomato Sauce is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:
  1. Prepare 1 kg lean ground beef
  2. Take 6 medium onions, peeled and finely chopped
  3. Take 2 tablespoons tomato paste
  4. Prepare 3 tablespoons vegetable oil
  5. Prepare 1 teaspoon salt
  6. Get 1/2 teaspoon cinnamon
  7. Take 1/2 teaspoon allspice

To begin with this particular recipe, we have to first prepare a few. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste. Wet your hands with some water and divide the meat mixture into small balls. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked.

Instructions to make Diet Meatballs with Onions and Tomato Sauce:
  1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
  2. Wet your hands with some water and divide the meat mixture into small balls.
  3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
  4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
  5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
  6. Serve hot with rice.

Wet your hands with some water and divide the meat mixture into small balls. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Sauté the onions and garlic (and carrots, if using) until onions are translucent. See recipes for Diet Meatballs with Onions and Tomato Sauce too. Transfer half to a large bowl.

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