Beef stew served with ugali and saute kale
Beef stew served with ugali and saute kale

Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, beef stew served with ugali and saute kale. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Beef stew served with ugali and saute kale is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Beef stew served with ugali and saute kale is something which I have loved my whole life. They are fine and they look fantastic.

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To begin with this particular recipe, we must prepare a few ingredients. You can have beef stew served with ugali and saute kale using 6 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Beef stew served with ugali and saute kale:
  1. Prepare 1/4 kg meat
  2. Take 1 Onion
  3. Make ready 2 Large tomatoes
  4. Get 1 bunch dania
  5. Take salt to taste.
  6. Take 10mls of oil

It is so rich in iron and proteins. See recipes for Beef stew, ugali and mixed vegetables #themechallenge too. A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot.

Steps to make Beef stew served with ugali and saute kale:
  1. Boil the beef. While the beef is boiling,cut the vegetables.
  2. When the beef is boiled. Drain of beef broth for later use.
  3. Fry onions in 10mls of oil. Add in the diced onions. Fry until golden brown.
  4. Add tomatoes and stir. Add Dania and stir. Then add in the boiled beef.
  5. Stir. Then add in the beef broth.
  6. Cook for 5 minutes then serve.

A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. For the beef stew: Heat oil in a heavy based. Caramelized Onion and Kale Beef Stew is a delicious modern take on a classic beef stew recipe. This is the type of dinner that requires little active preparation time, but a couple hours of simmering, so you might want to make this a weekend project.

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